Don’t let nasal congestion slow you down — learn how allergens can cause allergy symptoms such as a stuffy nose and how to find relief.
Besides sneezing, one of the telltale signs of an allergic reaction is nasal congestion, commonly known as a stuffy nose. While many people believe nasal congestion is caused by excess mucus, inflamed blood vessels in the nasal passage are actually to blame. If you breathe in a substance you’re allergic to, your nasal passages can become swollen, causing a plugged or stuffy sensation. You may also experience a runny nose or nasal discharge.
WHAT ALLERGENS CAUSE NASAL CONGESTION?
Not everyone experiences the same symptoms from the same allergens, but the most common allergens include:
Dust mites
Pet dander
Mold spores
SIX TIPS TO HELP MANAGE NASAL CONGESTION
Keeping nasal passages and sinuses moist may help a stuffy nose. Your goal is to thin the mucus in your nose and reduce inflammation so you can breathe more normally. Here are six simple ways to do it.
REFERENCES
- “Hay Fever.” The American College of Allergy, Asthma, & Immunology. October 2020. Accessed October 10, 2021. https://acaai.org/allergies/types/hay-fever-rhinitis.
- Moore K. “Allergic Rhinitis.” Healthline. March 2019. Accessed October 10, 2021. https://www.healthline.com/health/allergic-rhinitis#symptoms.
- “Hay fever.” Mayo Clinic. July 2020. Accessed October 10, 2021. https://www.mayoclinic.org/diseases-conditions/hay-fever/symptoms-causes/syc-20373039.
- Holland K. “How to Clear a Stuffy Nose.” Healthline. September 2021. Accessed October 10, 2021. https://www.healthline.com/health/stuffy-nose-relief.
ASTEPRO® CAN HELP RELIEVE NASAL CONGESTION CAUSED BY ALLERGIES
Astepro® Allergy is a steroid-free allergy spray that starts to work in 30 minutes. Astepro® relieves nasal congestion, sneezing and itchy, runny nose. Pick it up at your local retailer or buy now and keep some on hand for when you need fast-acting relief from allergies.
DISCOVER MORE ABOUT ALLERGIES
9 ways to soothe allergy symptoms in children
Help your child feel better when allergy symptoms strike.
Do you have allergies or a sinus infection?
Learn the differences between allergy and sinus infection symptoms — and how to find relief.
How to manage the 3 most common causes of indoor allergies
Learn more about the most common indoor allergens and how to keep them at bay.
